Chicken Satay Curry - Pinch Of Nom
With our slimming-friendly version of Chicken Satay Curry - who needs the Takeaway? Perfect if you're counting calories or following Weight Watchers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pinchofnom.com.
Ingredients
- 4 chicken breasts (diced)
- ½ onion (sliced)
- 2 carrots (finely chopped)
- 1 handful broccoli (cut into florets)
- 100 g peas
- 2 peppers (1 red, 1 yellow. Deseeded and siced)
- 4 spring onions (chopped)
- 1 tbsp soy sauce
- ¼ tsp fennel seeds
- ¼ tsp cumin seeds
- ½ tsp coriander seeds
- 1 tbsp ground turmeric
- 1 thumb sized piece ginger (peeled and chopped finely)
- 3 cloves garlic (chopped finely)
- ½ onion (chopped)
- 1 red chilli (chopped, leave the seeds in if you like it hotter)
- 3 tbsp soy sauce
- 1 tbsp fish sauce (or 1 tbsp Worscestershire sauce)
- 3 tbsp sweetener
- low calorie cooking spray
- 600 ml Alpro Coconut Drink (longlife)
- 4 tbsp PB2 Powdered Peanut Butter (made up to a paste with 8 tbsp of water)
- 2 tbsp cornflour
- 1 good pinch sea salt
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