Spiced Carrot and Tahini Soup with Shelled Hemp Seeds - Christina Cooks

Ingredients

• 1 tbsp. Extra virgin olive oil or water
• 6 medium sized carrots, diced
• 1 large onion diced
• 1 clove garlic, crushed
• ¼ tsp. ground coriander
• ¼ tsp. ground cumin
• ¼ tsp. ground turmeric
• ¼ tsp. sea salt
• 3 to 4 cups organic vegetable stock
• 1 heaped tbsp. tahini
• ½ tsp. lemon juice
• Black sesame seeds
• Shelled hemp