Savory Spicey Baked Beans | Hydration Health and Fitness
Savory, spicy baked beans with a mix of veggies and beans, slow-baked to perfection. Perfect for hydration and fitness. Enjoy the blend of ketchup, molasses, and spices.
Ingredients
- 4 Tblspns Vegetable Oil – not olive or corn oil, use a lighter oil
- 1 Large Red Onion
- 1 Green Pepper
- Several hot peppers to taste – can be jalapenos, chilies, hot banana, but not habeneros
- 1 Large can (28 oz) Vegetarian Baked Beans (I use Bush’s)
- 3 Cans (16ish oz) of other type beans – Kidney, Chili, Baked, etc
- 1 Cup Ketchup
- ½ Cup Brown Sugar
- ¼ Cup Dark Molasses
- 3 Tblspns Worcestershire Sauce
- 2 Tblspns Prepared Mustard
- Salt and Pepper to taste
- Other spices and sauces to taste
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