Apricot Energy Bars | Inspired Health

Apricot Energy Bars | Inspired Health

inspiredhealth.co.uk

Nuts are a great source of fibre, good fats and protein. Dates contain high amounts of soluble fibre, which is essential for digestive wellness.

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Ingredients

  • 1 cup nuts of any type, unsalted
  • 1 cup dried fruit of choice (we've used Apricots)
  • 1 cup pitted dried dates
  • Optional: Add in nutmeg, cinnamon or shredded coconut.

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