Vegetarian Split Pea Soup with Extra Virgin Olive Oil ⋆ Morocco Gold Olive Oil

Vegetarian Split Pea Soup with Extra Virgin Olive Oil ⋆ Morocco Gold Olive Oil

morocco-gold.com

A hearty vegetarian split pea soup made with vegetables, herbs and extra virgin olive oil. A comforting, flavourful soup perfect for batch cooking.

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 1 teaspoon fine-grain sea salt
  • 1⁄2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 2 cups dried split peas, rinsed and sorted
  • 6 cups water, plus more to finish
  • 1 bay leaf
  • 1 teaspoon smoked paprika (optional)
  • 1 ham hock or 1 cup diced ham (optional for non-vegetarian version)
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent, about 5 minutes.
  • Stir in the chopped carrots and celery, cooking for an additional 3-4 minutes until they begin to soften.
  • Add the salt, black pepper, and thyme, stirring to combine the seasoning with the vegetables.
  • Pour in the rinsed split peas, followed by the vegetable broth or water. If using, add the ham hock or diced ham for flavor.
  • Drop in the bay leaf and smoked paprika (if using), stir to combine.
  • Bring the mixture to a boil. Once boiling, reduce the heat to low and cover the pot with a lid. Let the soup simmer gently for about 1 to 1.5 hours, stirring occasionally.
  • The soup is ready when the peas have broken down and the soup has thickened. Remove bay leaf and ham hock if used.
  • Taste and adjust the seasoning as needed.
  • Serve hot, garnished with chopped fresh parsley. You can also serve it with crusty bread.
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  • Rinse split peas thoroughly before cooking to remove excess starch.
  • Simmer gently for best texture and flavour development.
  • If the soup becomes too thick, add a little warm water or vegetable stock.
  • Serve with crusty bread and a drizzle of extra virgin olive oil.
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