Banana Chai Protein Shake - alive magazine

Ingredients

• 2 chai tea bags
• 1 cup (250 mL) water
• 1/2 frozen banana
• 1/2 scoop vanilla protein powder
• 2 tsp (10 mL) maca powder (optional)
• 1/3 cup (80 mL) plain low-fat Greek yogourt
• 1/3 cup (80 mL) skim milk or milk alternative
• 6 ice cubes
• Sprinkle of cinnamon, as garnish