Roast Chicken with Fruit-Studded Wheat Berries | The Whole Grains Council

Roast Chicken with Fruit-Studded Wheat Berries | The Whole Grains Council

wholegrainscouncil.org

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Ingredients

  • ½ cup (125 mL) wheat berries
  • 1 cup (250 mL) water
  • 1 cup (250 mL) reduced-sodium chicken stock
  • 1 (15 mL) tablespoon olive oil
  • 2 large skin-on bone-in chicken breasts, each about 10 oz (300 g), cut in half, rinsed and patted dry
  • 3 leeks, white part only, cleaned and thinly sliced
  • 4 cloves garlic, minced
  • 1 tablespoon (15 mL) minced gingerroot
  • 1 tablespoon (15 mL) ground cumin
  • 1 jalapeño pepper, seeded and minced
  • 2 teaspoons (10 mL) finely grated lemon zest
  • ½ cup (125 mL) chopped dried apricots
  • 1 (15 mL) teaspoon melted butter
  • Freshly ground black pepper

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