granola topped apple and cranberry crumble - The Gut Stuff
granola topped apple and cranberry crumble We’ve taken the traditional apple crumble and given it a gut-healthy twist.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thegutstuff.com.
Ingredients
- 20g sunflower seeds
- 20g pumpkin seeds
- 20g almonds
- 20g cocoa nibs
- 20g coconut flakes
- 20g ground flaxseed
- 1 tbsp sesame seeds
- ½ tsp cinnamon
- 20g gluten-free flour
- 1tbsp coconut oil (melted)
- 1tbsp maple syrup
- 40g gluten free oats
- pinch salt
- 4 sliced apples, cores removed
- 200g fresh cranberries
- 2 tbsp maple syrup
- 100ml water
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