Gut-Healthy Minty Peas on Toast | GUTXY

Gut-Healthy Minty Peas on Toast | GUTXY

www.gutxy.com

This high-fiber breakfast recipe combines prebiotic-rich peas with microbiome-boosting avocado for optimal digestive health.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gutxy.com.

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Ingredients

  • 1 bag green frozen peas
  • 2 cloves of garlic
  • 1 avocado
  • ½ a lemon
  • 1 handful fresh mint, leaves only, no stem
  • 4 slices of sourdough or rye bread, toasted
  • Salt and pepper, to taste

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