Stuffed sweet potatoes - Self Worth In Action

Ingredients

• 4 sweet potatoes
• 4 tablespoons coconut oil
• 1 cup walnuts
• 2 shallot, diced
• 2 garlic cloves
• 1 can or 2 cups cooked white beans
• 2 bags raw baby spinach
• ½ lemon
• 1 teaspoon cinnamon
• ½ teaspoon nutmeg
• 2 tablespoons coconut oil
• 2 sprigs fresh rosemary
• ¼ cup chicken stock
• Himalayan salt
• freshly ground black pepper
• 1 cup shredded coconut
• 1 cup parmesan or goat cheese (optional)