Healthy Harvest Breakfast Muffins Recipe - Details, Calories, Nutrition Information

Ingredients

• 1 cup whole wheat flour
• 1 1/4 cups oatmeal ( whole grain)
• 1/4 cup brown sugar
• 2 1/2 tsp baking powder
• 1/2 tsp sea salt
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1 tsp ginger (fresh or powdered )
• 2 cups bananas, ripe & mashed (about 4 medium)
• 2/3 cup applesauce
• 1/3 cup carrot, shredded
• 1 large egg
• 2 tbsp butter (melted )
• 1/2 cup slivered almonds
• 1/2 cup walnut pieces
• 1/3 cup brown sugar
• 1/2 tsp cinnamon
• 1/2 cup raisins (optional)