Beet Khichuri Recipe - Calories, Nutrition & GI | Clearcals

Name: Beet Khichuri Recipe - Calories, Nutrition & GI | Clearcals
Total time: 25 min
Ingredients: 200 Grams of Milled raw rice; 100 Grams of Green gram dal; 25 Grams of Tomato ripe local; 50 Grams of Beet root; 20 Grams of Coriander leaves; 25 Grams of Onion small; 1 Gram of Turmeric powder; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 600 Milliliters of Water; 1/2 Tea Spoon of Ginger garlic paste; 1 Gram of Garam masala powder; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Beet Khichuri has 252.6 calories per serving (1 Medium Cup) — that's 119.2 calories per 100g. It provides 8.1g protein, 41.1g carbs, and 6.2g fat. With a low glycemic index (GI: 48), this recipe is...

Keywords

beet khichuri kcal
beet khichuri nutrition
is beet khichuri good for weight loss
beet khichuri for diabetes
beet khichuri protein content
beet khichuri glycemic index
how many kcal in beet khichuri

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: