Carrot And Chickpea Stew Recipe | Tesco Real Food
A hearty veggie stew where the sweetness of carrots and nutty chickpeas take centre stage. This is a warming winter lunch or filling vegan-friendly dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfood.tesco.com.
Ingredients
- 1 tsp vegetable bouillon or 1 stock cube
- 5-6 strands of saffron (optional)
- 2 tbsp sunflower oil
- ½ small butternut squash, peeled, deseeded, diced
- 1 onion, sliced
- 2 garlic cloves, crushed
- ½ tsp ground coriander
- ½ tsp cumin
- 500g carrots, halved
- 1 x 400g can chopped tomatoes
- pinch of dried chilli flakes
- 1 x 400g can chickpeas, drained
- 1 lime, juiced
- pinch of paprika
- couscous or flat bread, to serve
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