Meatball pasta bake recipe | Slimming World Blog Recipe | Samsung Food App

Meatball pasta bake recipe | Slimming World Blog Recipe | Samsung Food App

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1 1/2 SYNS PER SERVE We love pasta at Slimming World! It’s one of the Free Foods at the heart of Food Optimising, which means that you can enjoy it until you’re totally satisfied, with no...

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Ingredients

  • 1 small onion, roughly chopped
  • 500g lean beef mince (5% fat or less)
  • 1 tsp dried Italian herbs
  • 1 level tsp Dijon mustard
  • 1 medium egg
  • low-calorie cooking spray
  • 400g can chopped tomatoes
  • 900ml hot beef stock
  • 1 level tbsp rose harissa paste
  • 400g dried penne pasta
  • 50g reduced-fat feta cheese
  • chopped fresh parsley, to serve

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