DAY 7 - 7 easy ways to detox without having to detox

Name: DAY 7 - 7 easy ways to detox without having to detox
Ingredients: 4 garlic cloves; 1 tablespoon oil – coconut/butter/ghee; A nice handful of any woody herbs you have available – rosemary and thyme are great; 1/4 cup bone broth or stock, you can use water; Salt; Pepper; OPTIONAL: 2 tablespoons honey

lunchladylou.com.au

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Cooking tools:

Skillet
Stove
Chef's knife
Cutting board
Measuring cup
Measuring spoon
Wooden spoon
Spatula
Salt shaker
Pepper mill
Plate
Toaster

Ingredients

4 garlic cloves
1 tablespoon oil – coconut/butter/ghee
A nice handful of any woody herbs you have available – rosemary and thyme are great
1/4 cup bone broth or stock, you can use water
Salt
Pepper
OPTIONAL: 2 tablespoons honey