DAY 7 - 7 easy ways to detox without having to detox

DAY 7 - 7 easy ways to detox without having to detox

lunchladylou.com.au

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View full recipe on lunchladylou.com.au

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Salt shaker
  • Pepper mill
  • Plate
  • Toaster

Ingredients

  • 4 garlic cloves
  • 1 tablespoon oil – coconut/butter/ghee
  • A nice handful of any woody herbs you have available – rosemary and thyme are great
  • 1/4 cup bone broth or stock, you can use water
  • Salt
  • Pepper
  • OPTIONAL: 2 tablespoons honey

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