DAY 7 - 7 easy ways to detox without having to detox
Keywords
- how to cook without recipes
- dinner fatigue
- intuitive cooking
- recipe overwhelm
- cook without a recipe
- kitchen confidence
- dinner ideas women Australia
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spatula
- Salt shaker
- Pepper mill
- Plate
- Toaster
Ingredients
- 4 garlic cloves
- 1 tablespoon oil – coconut/butter/ghee
- A nice handful of any woody herbs you have available – rosemary and thyme are great
- 1/4 cup bone broth or stock, you can use water
- Salt
- Pepper
- OPTIONAL: 2 tablespoons honey
Ready to cook this?
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