Vegetable Cornmeal Crepes | Oklahoma State University
Enjoy a delicious, healthy brunch or lunch meal by following this recipe for making homemade vegetable crepes.
Ingredients
- 1 cup all-purpose flour
- 1/3 cup yellow cornmeal
- 1 tablespoon sugar
- 2-1/2 teaspoons baking powder
- 3 tablespoons grated Parmesan cheese
- 1-3/4 cup fat-free milk
- 2 tablespoons melted margarine
- 1 egg
- 2 egg whites
- 1 pound cooked new potatoes, cut into 1/2 inch pieces
- 1 cup mushrooms, sliced
- 1/2 medium red pepper, chopped
- 2 teaspoons olive or vegetable oil
- 2 small zucchini, coarsely shredded
- 2 cups broccoli florets, steamed until crisp-tender
- 2 teaspoons finely chopped fresh or 1/2 teaspoon dried thyme leaves
- 1/8 teaspoon salt
- 1/4 teaspoon pepper
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