Vegetable Cornmeal Crepes | Oklahoma State University

Vegetable Cornmeal Crepes | Oklahoma State University

extension.okstate.edu

Enjoy a delicious, healthy brunch or lunch meal by following this recipe for making homemade vegetable crepes.

View Original

Share this recipe:

Ingredients

  • 1 cup all-purpose flour
  • 1/3 cup yellow cornmeal
  • 1 tablespoon sugar
  • 2-1/2 teaspoons baking powder
  • 3 tablespoons grated Parmesan cheese
  • 1-3/4 cup fat-free milk
  • 2 tablespoons melted margarine
  • 1 egg
  • 2 egg whites
  • 1 pound cooked new potatoes, cut into 1/2 inch pieces
  • 1 cup mushrooms, sliced
  • 1/2 medium red pepper, chopped
  • 2 teaspoons olive or vegetable oil
  • 2 small zucchini, coarsely shredded
  • 2 cups broccoli florets, steamed until crisp-tender
  • 2 teaspoons finely chopped fresh or 1/2 teaspoon dried thyme leaves
  • 1/8 teaspoon salt
  • 1/4 teaspoon pepper

More Like This