Black Bean and Sweet Potato Burgers

Black Bean and Sweet Potato Burgers

dietsinreview.com

With just a few simple ingredients and minimal time, these burgers come together to provide a tasty vegetarian meal for any occasion. Loaded with fiber and protein, at only 120 calories, you can't...

Keywords

  • burger
  • veggie burger
  • black beans
  • sweet potatoes
  • black bean sweet potato burger
  • vegetarian
  • vegan
  • healthy
  • summer recipe
  • cookout recipe
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Ingredients

  • 2 cans black beans, lightly rinsed and drained
  • 1 large sweet potato, baked and peeled
  • 1/4 cup of red or white onions, diced
  • 1/2 cup quick-cooking oats
  • 1 tablespoon dijon mustard
  • 1 teaspoon of cumin
  • dash of cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly grated ginger or ginger powder

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