Nuts, Seeds & Squash Quick Bread - Fresh Fork Market

Ingredients

• Dry Ingredients
• 1 & 1/4 cup wheat flour
• 1/2 cup rolled oats
• 1 tsp baking soda
• 1/4 tsp baking powder
• 1/4 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp ground dried ginger (or 1 tsp freshly grated)
• 1 tsp salt
• Wet Ingredients
• 1 egg
• 1/4 cup applesauce, apple butter or 1/4 cup oil*
• 1/4 cup maple syrup
• 1/2 cup sugar
• 3/4 cup mashed cooked squash or sweet potato (Acorn, Hubbard, Butternut or Pumpkin)
• Mix Ins
• 1/3 cup seeds (any combination of sunflower, hemp, chia, pumpkin)
• 1/3 cup toasted and roughly chopped nuts (we used almonds, but walnuts, pecans or hazelnuts would be great)
• 1/3 cup dried cranberries
• 1/3 cup shredded carrot