High Protein Veggie Ground Recipe | Samsung Food App

Ingredients

• 1 lb (454 g) frozen cauliflower, defrosted
• 1/2 lb (226 g) carrots, 4 large or 16 babies
• 1 onion
• 12 oz (336g) white mushrooms
• 1 cup (120 g) walnuts, soaked in water for 2 hours
• 6 oz (168 g) can tomato paste
• 2 tbsp (30 g) minced garlic
• 2 tbsp (30 g) low sodium soy sauce
• 2 tbsp (30 g) dijon mustard
• 1 tbsp (24 g) yeast extract, marmite
• 4 tbsp chili powder
• 2 tbsp paprika
• 1 tbsp garlic powder
• 2 tsp ground cumin
• 2 tsp dried oregano
• 2 tsp dried thyme
• 2 tsp black pepper
• 6 scoops (180 g) protein powder, unflavored pea
• 1 cup (240 g) water)