Tuna, kumara and rocket frittata
Tasty tuna, kumara, and rocket frittata—quick, healthy, and perfect for lunch! [159 chars]
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Cooking tools:
- Cake pan
- Oven
- Microwave
- Mixing bowl
- Colander
- Kitchen scale
- Pitcher
- Whisk
- Chef's knife
- Cutting board
- Plate
Ingredients
- 400 grams kumara, peeled, thinly sliced
- 120 grams baby rocket leaves
- 425 grams can tuna in spring water, drained, flaked
- 6 eggs
- 1/2 cup cream
- 1/3 cup coarsely grated cheddar cheese
- 2 medium tomatoes, cut into wedges
- 1 small red onion, chopped
- 1/4 cup mint leaves
- 1/4 cup coriander leaves
- lemon wedges, to serve
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