Fresh Lentil, Mango & Quinoa Salad - Grains & Legumes Nutrition Council

Fresh Lentil, Mango & Quinoa Salad - Grains & Legumes Nutrition Council

www.glnc.org.au

Fresh Lentil, Mango & Quinoa Salad - Easy vegan and gluten-free lunch with healthy grains and legumes. Perfect for a light meal or side dish.

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Ingredients

  • 1/2 cup of quinoa
  • 1 tin of lentils
  • 1 onion, diced
  • 1 red chilli, sliced
  • 1 mango diced or (1 can sliced) extra if desired
  • Bunch coriander
  • Juice of 1 lime – extra for taste
  • Pepitas

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