Gluten Free Rice, Lentil and Quinoa Salad | Wheat Free Mom

Gluten Free Rice, Lentil and Quinoa Salad | Wheat Free Mom

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Gluten-free and wheat-free, this Rice, Lentil and Quinoa Salad offers a nutritious twist on traditional dishes. Perfect for allergy-friendly meals!

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Ingredients

  • 1 cup cooked and cooled black or wild rice
  • 1 cup cooked and cooled quinoa
  • 1 cup cooked and cooled green lentils
  • 1/2 cup cooked and cooled edamame
  • 2 green onions, finely chopped
  • 2 cups baby kale or spinach finely chopped
  • 2 tbsp raw sunflower seeds, lightly toasted
  • 1 tbsp raw pumpkin seeds, lightly toasted
  • wedges of limes to serve
  • Dressing:
  • 1/2 small red chile pepper, seeds removed
  • 1/2 jalapeño, seeds removed
  • 2 cloves of garlic
  • 2 tsp minced ginger
  • 1/2 cup fresh lime juice
  • 2 tbsp sesame oil
  • 4 tbsp fish sauce

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