Creamy Pasta Alfredo – Dr Vikki Style! - Root Cause Medical Clinic Clearwater FL

Name: Creamy Pasta Alfredo – Dr Vikki Style! - Root Cause Medical Clinic Clearwater FL
Total time: 15 min
Ingredients: 1 box gluten free pasta – the shape is up to you. I use spaghetti but you could use rotini or elbows also. My favorite brand is Jovial – it’s Italian.; 2 teaspoons organic avocado oil; 1 organic medium-size yellow onion or 2 medium organic shallots – finely chopped; 2 cloves organic garlic – crushed; 8-9 medium organic brown mushrooms – chop 6 and slice the remaining 2 or 3; 1/4 cup organic white wine (optional – there will be no alcohol content remaining once cooked); 1 cup finely chopped organic kale (ribs removed); 1 1/2 cups organic cashew cream – see recipe below; 2 Tablespoons toasted and chopped organic walnuts; 2 Tablespoons organic Italian parsley – chopped; Himalayan sea salt and pepper to taste; Cashew Cream Recipe; 1 cup organic cashews covered with purified water and left to soak up to 2 hours or overnight in refrigerator. This can be made several days ahead.; 1/4 teaspoon organic onion powder; 1/4 teaspoon organic garlic powder; 1-2 Tablespoons organic nutritional yeast powder; Salt; pepper

rootcausemedicalclinics.com

As someone who is gluten sensitive and dairy sensitive, I certainly got my fair share of both growing up – no wonder I was so sick! I was addicted to pasta

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Ingredients

1 box gluten free pasta – the shape is up to you. I use spaghetti but you could use rotini or elbows also. My favorite brand is Jovial – it’s Italian.
2 teaspoons organic avocado oil
1 organic medium-size yellow onion or 2 medium organic shallots – finely chopped
2 cloves organic garlic – crushed
8-9 medium organic brown mushrooms – chop 6 and slice the remaining 2 or 3
1/4 cup organic white wine (optional – there will be no alcohol content remaining once cooked)
1 cup finely chopped organic kale (ribs removed)
1 1/2 cups organic cashew cream – see recipe below
2 Tablespoons toasted and chopped organic walnuts
2 Tablespoons organic Italian parsley – chopped
Himalayan sea salt and pepper to taste
Cashew Cream Recipe
1 cup organic cashews covered with purified water and left to soak up to 2 hours or overnight in refrigerator. This can be made several days ahead.
1/4 teaspoon organic onion powder
1/4 teaspoon organic garlic powder
1-2 Tablespoons organic nutritional yeast powder
Salt
pepper