Nut-free tahini caramel balls | Nourish plant-based living

Nut-free tahini caramel balls | Nourish plant-based living

nourishmagazine.com.au

Oats, seeds, spices and Medjool dates are blended together and coated in a rich maple-sweetened cacao sesame dip to create these sensational and highly nutritious bliss balls.

View full recipe on nourishmagazine.com.au

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Cooking tools:

  • Food processor
  • Freezer
  • Refrigerator
  • Parchment paper
  • Saucepan
  • Whisk
  • Mixing bowl

Ingredients

  • Makes 16
  • True
  • 1 cup rolled oats
  • False
  • 1 cup medjool dates, pitted
  • ½ cup tahini
  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • ¼ cup hemp seeds
  • 2 tsp ground cinnamon
  • 1 tsp vanilla
  • ¼ cup water
  • CHOCOLATE COATING
  • ⅓ cup coconut oil
  • ⅓ cup raw cacao powder
  • 2 tbsp maple syrup
  • Sesame seeds (to decorate)

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