Dr. Amanda's Smoothie | The Root Natural Health Clinic

Name: Dr. Amanda's Smoothie | The Root Natural Health Clinic
Ingredients: 1/2 cup of frozen organic berries and/or 1/2 cup of greens (kale, spinach etc); 1 scoop of a complete vegan protein powder; 1/2 avocado or 2 tablespoons of almond butter/sunflower seed butter or 1 tablespoon of coconut oil; Sweetness (optional): extra flavour: 1/2 banana, apple, pear etc; Seeds (optional): extra fibre, nutrients, fats and protein, 1-2 tbsps of chia seeds, ground flax seeds, hemp seeds; Use water or an unsweetened nut milk as a liquid to blend

www.theroot.ca

Nourish your body with a healthy dose of vitamins, nutrients, fats and proteins to keep you full longer, and energized throughout the day!

View full recipe on www.theroot.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.theroot.ca.

Share this recipe:

Ingredients

1/2 cup of frozen organic berries and/or 1/2 cup of greens (kale, spinach etc)
1 scoop of a complete vegan protein powder
1/2 avocado or 2 tablespoons of almond butter/sunflower seed butter or 1 tablespoon of coconut oil
Sweetness (optional): extra flavour: 1/2 banana, apple, pear etc
Seeds (optional): extra fibre, nutrients, fats and protein, 1-2 tbsps of chia seeds, ground flax seeds, hemp seeds
Use water or an unsweetened nut milk as a liquid to blend