Rise & Shine Muffins - ariannejones.com

Ingredients

• 1 cup gluten-free all-purpose flour
• 1 cup almond flour
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 ½ teaspoon ground cinnamon
• ¾ teaspoon nutmeg
• ½ teaspoon salt
• ½ cup unsweetened shredded coconut flakes
• ½ cup hemp seeds
• 2 eggs
• 1 medium ripe banana, mashed
• 2 teaspoons vanilla extract
• ½ cup avocado oil
• ½ cup pure maple syrup
• 2 cups shredded carrot
• 1 cup shredded zucchini