Rise and Shine Muffins (gf & vegan) Recipe | Samsung Food App

Name: Rise and Shine Muffins (gf & vegan) Recipe | Samsung Food App
Total time: 600 min
Ingredients: 1 cup gluten-free all-purpose flour; 1 cup almond flour; 1 teaspoon baking powder; 1 teaspoon baking soda; 1 ½ teaspoon ground cinnamon; ¾ teaspoon nutmeg; ½ teaspoon salt; ½ cup unsweetened shredded coconut flakes; ½ cup hemp seeds; 2 Tablespoons ground flaxseed; 6 Tablespoons water *OR if you are not vegan - you can sub out the flax seeds and water for 2 eggs.***; 1 medium ripe banana, mashed; 2 teaspoons vanilla extract; ½ cup avocado oil; ½ cup pure maple syrup; 2 cups shredded carrot; 1 cup shredded zucchini

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One of the most popular recipes I have - loved by families! Use up your sumemr zucchinis in these rise and shine muffins. Gluten free, Vegan optional, no refined sugar, crave worthy food that just...

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Ingredients

1 cup gluten-free all-purpose flour
1 cup almond flour
1 teaspoon baking powder
1 teaspoon baking soda
1 ½ teaspoon ground cinnamon
¾ teaspoon nutmeg
½ teaspoon salt
½ cup unsweetened shredded coconut flakes
½ cup hemp seeds
2 Tablespoons ground flaxseed
6 Tablespoons water *OR if you are not vegan - you can sub out the flax seeds and water for 2 eggs.***
1 medium ripe banana, mashed
2 teaspoons vanilla extract
½ cup avocado oil
½ cup pure maple syrup
2 cups shredded carrot
1 cup shredded zucchini