Beef and Rice with Veggies - South Michigan Food Bank
Recipe Beef and Rice with Veggies Ingredients - 2 Tbsp olive oil - 1 onion diced - 1 red bell pepper diced - 2 garlic cloves - 1 lb ground beef - 2.5 Tbsp
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Cooking tools:
- Pot
- Chef's knife
- Cutting board
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- Measuring cup
- Stove
- Spoon
- Fork
Ingredients
- 2 Tbsp olive oil
- 1 onion diced
- 1 red bell pepper diced
- 2 garlic cloves
- 1 lb ground beef
- 2 1/2 Tbsp tomato paste
- 1 tsp salt
- ½ tsp each: cumin & black pepper
- 1 tsp each: onion powder & oregano
- 1 ¼ cups white rice
- 2 cups beef broth
- 2 cups frozen veggies such as corn, peas, and carrot mixture
- 3 handfuls spinach
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