UPAHARA DARSHINI SAMBAR RECIPE FOR IDLI

Ingredients

• 1/4 cup toor dal arhar dal/pigeon pea lentils
• 1 small onion or
• 1/2 cup finely chopped onion
• 1 big tomato
• 3 cups water
• 2 TBSP Jaggery
• little tamarind soaked in water
• 1 tsp salt or salt to taste
• 1/4 tsp oil
• 1/4 tsp mustard seeds
• 1/4 tsp cumin seeds/jeera
• 1/4 tsp fenugreek seeds/menthya
• 1 1/2 TBSP coriander seeds/dania
• 1/2 TBSP urad dal (split black lentils)
• 3 to 4 red chillies
• 1/2 TBSP channa dal
• 1/4 cup coconut
• 2 tsp oil
• 1/2 tsp mustard seeds
• pinch asafoetida/hing
• chopped cilantro /coriander leaves