French Onion Dip with Caramalized Onions and Greek Yogurt

French Onion Dip with Caramalized Onions and Greek Yogurt

nutritionhealthreview.com

• 1/4 cup oil (olive or canola) • 4 medium yellow onions, finely chopped (about 4 cups) • Pinch of salt (optional) • 1 large clove garlic, minced • 1 tbsp

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Ingredients

  • 1/4 cup oil (olive or canola)
  • 4 medium yellow onions, finely chopped (about 4 cups)
  • Pinch of salt (optional)
  • 1 large clove garlic, minced
  • 1 tbsp Worcestershire sauce
  • 2 sprigs fresh thyme (optional)
  • 2 cups plain Greek yogurt (either no-, low-, or full-fat)
  • Freshly ground black pepper
  • 1/2 tsp salt

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