Spinach and Artichoke Hummus With Feta - Smart Nutrition with Jessica Penner, RD
I wasn’t planning on making and photographing a recipe today since I was busy working on other projects (stay tuned for some exciting stuff around here at Smart Nutrition!). But lunch time came...
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Cooking tools:
- Blender
- Food processor
- Serving platter
Ingredients
- 3 cups chickpeas
- 1 1/2 cups water
- 1 cup canola or olive oil
- 1 cup packed fresh spinach
- ½ cup feta
- ½ cup marinated artichokes
- ¼ cup lemon juice
- 3 tbsp sesame seeds
- 1 tsp salt
- 5-6 cloves garlic
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