Quinoa Tabbouleh | Atrium Health Wake Forest Baptist

Ingredients

• 1 ¾ cups water
• 1 cup uncooked quinoa, rinsed
• 1 medium tomato, coarsely chopped and seeded
• ½ cup chopped fresh mint or parsley
• ¼ cup raisins (optional)
• 1 medium cucumber, chopped
• ¼ cup fresh lemon juice
• 2 tbsp. chopped green onions (optional)
• 1 tbsp. extra-virgin olive oil
• ½ tsp. salt (optional)
• ¼ tsp. freshly ground black pepper