National Dish of Vanuatu Lap Lap - National Dishes of the World

National Dish of Vanuatu Lap Lap - National Dishes of the World

nationalfoods.org

Lap Lap is a baked casserole, predominantly made from grated root vegetables, bananas, and coconut milk. There are many variations including.

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Ingredients

  • 2 green bananas (peeled and grated)
  • 3 large sweet potatoes (peeled and grated
  • 1 Chinese cabbage (rinsed and chopped)
  • 1 bunch spinach (rinsed and chopped)
  • 1 onion (peeled and finely chopped)
  • 1 (1.4kg) chicken (spatchcocked)
  • 2 tbsp. vegetable oil
  • 2 cups coconut milk
  • ½ bunch chives (sliced)
  • 5 large banana leaves (spines removed)
  • 2 cloves garlic (minced)
  • Salt
  • Black pepper

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