Kombdi tikka masala Recipe - Calories, Nutrition & GI | Clearcals

Kombdi tikka masala Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kombdi tikka masala has 171.3 calories per serving (1 Small Cup) — that's 165.9 calories per 100g. It provides 9g protein, 4g carbs, and 13.2g fat. With a medium glycemic index (GI: 60), this...

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Ingredients

  • 1 Tea Spoon of Cream
  • 1 Table Spoon of Ghee clarified butter
  • 50 Grams of Tomato ripe local
  • 1 Table Spoon of Lemon juice
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 50 Grams of Onion big
  • 1 Grams of Cardamom green
  • 10 Grams of Chillies red
  • 1 Tea Spoon of Coriander seeds
  • 1 Tea Spoon of Cumin seeds
  • 2 Grams of Pepper, black
  • 1 Grams of Turmeric powder
  • 20 Grams of Cashew nut
  • 250 Grams of Chicken poultry breast skinless
  • 3 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 200 Milliliter of Water
  • 1 Table Spoon of Ginger garlic paste
  • 0.5 Tea Spoon of Garam masala powder
  • 1 Tea Spoon of Red chilli powder
  • 1 Grams of Cinnamon
  • 1 Tea Spoon of Fennel seeds
  • 1 Grams of Bay leaves

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