Healthy Recipes: Doc's Langostino Saute | CardioMender, MD

Name: Healthy Recipes: Doc's Langostino Saute | CardioMender, MD
Ingredients: Langostino (very small, shelled lobster tails), 6 oz per person, available at Costco (you can substitute shrimp if you’d like); Fresh lemon; 2 to 3 fresh garlic cloves per portion, chopped; 2 to 3 sprigs fresh cilantro; Olive oil; Escarole lettuce, 1 medium head per person (you are allowed unlimited escarole); 1 tbsp per serving of Asian rice cooking wine; Crushed red pepper flakes; Kosher salt; Fresh ground pepper

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Try this Sautéed Langostino Lobster w/ Garlic Herb recipe from CardioMender, MD. Check out our other healthy recipes - we're Florida's weight loss specialists!

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Ingredients

Langostino (very small, shelled lobster tails), 6 oz per person, available at Costco (you can substitute shrimp if you’d like)
Fresh lemon
2 to 3 fresh garlic cloves per portion, chopped
2 to 3 sprigs fresh cilantro
Olive oil
Escarole lettuce, 1 medium head per person (you are allowed unlimited escarole)
1 tbsp per serving of Asian rice cooking wine
Crushed red pepper flakes
Kosher salt
Fresh ground pepper