Beet And Wheat Berry Salad

Ingredients

• 3 golden beets, greens reserved
• 1 large sweet potato, chopped
• 1 tablespoon plus 1 teaspoon olive oil
• 1 teaspoon cinnamon
• 1/4 teaspoon cayenne
• 1 cup dry wheat berries
• 2 cup water
• 2 cloves garlic, peeled
• 2 tablespoon sunflower seeds
• 1 tablespoon maple syrup
• 2 tablespoon apple cider vinegar
• 1 teaspoon dijon mustard
• 1/4 teaspoon kosher salt
• black pepper, to taste