Wheat Berry Salad | Food Hero | Recipe

Wheat Berry Salad | Food Hero | Recipe

foodhero.org

Recipe, Wheat Berry Salad, Whole grains and fresh vegetables make this salad filling and satisfying.

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Ingredients

  • 1 cup dry wheat berries (about 7 ounces)
  • 1 ¼ cups diced carrot
  • 1 ¼ cups diced red bell pepper (about 2 small peppers)
  • 1 cup diced celery
  • ½ cup sliced green onion
  • ¼ cup minced fresh parsley
  • ½ cup rice vinegar
  • 2 Tablespoons water
  • 1 ½ teaspoons vegetable oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt

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