Tropical Millet Porridge - Monash Fodmap

Tropical Millet Porridge - Monash Fodmap

monashfodmap.com

Tropical Millet Porridge is a creamy, low FODMAP breakfast alternative, packed with coconut, strawberry, and banana flavors. Perfect for IBS-friendly mornings!

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Ingredients

  • ⅔ cup hulled millet seed
  • 1⅔ cups water (boiling)
  • Pinch of salt
  • ⅔ cup soy protein milk (lactose free milk or almond milk)
  • 2 tbsp dried shredded coconut
  • Strawberries
  • Banana
  • Pinch of cinnamon
  • 2 tsp maple syrup

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