Vanilla Bean Chia Porridge With Sautéed Caramel Pears (Recipe)

Vanilla Bean Chia Porridge With Sautéed Caramel Pears (Recipe)

www.foodmatters.com

Creamy, but with enough chewy texture to keep it satisfyingly hearty, this is the kind of breakfast that feels like a special treat.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Paring knife
  • Measuring cup
  • Measuring spoon
  • Airtight container
  • Refrigerator
  • Skillet
  • Saucepan
  • Stove
  • Wooden spoon
  • Glass

Ingredients

  • 1 can/14oz/400ml of coconut milk (either regular or light ) or use your favorite nut milk
  • Pinch of sea salt
  • 1/4 cup (48 g) chia seeds (I like to use white for a prettier pudding)
  • 1 vanilla bean, split in half and seeds scraped
  • 1 large or two small pears, cored and thinly sliced
  • 1 tbsp (14 g) butter or coconut oil for a vegan version
  • 1 tbso (15 ml) coconut nectar
  • Pinch of ground cinnamon

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