how to make a balanced, fancy pants smoothie bowl | Jessica Cox

how to make a balanced, fancy pants smoothie bowl | Jessica Cox

jessicacox.com.au

how to make a balanced, fancy pants smoothie bowl. Developed by Nutritionist Jessica Cox at JCN Clinic. Learn More

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Ingredients

  • 1 banana, frozen
  • 1 small stick celery, ideally frozen
  • 1 small piece of fresh turmeric or 1/2 tsp powdered (optional)
  • 1/4 small avocado
  • scant 1/4 cup oats (gf oats if needed) or soaked buckwheat or x1 GF weetbix
  • 1.5 teaspoon cinnamon
  • 2 heaped teaspoons peanut butter
  • 3 – 4 tablespoons almond milk (or milk of choice)
  • 1 heaped tablespoon protein powder of choice ( I like natural so the smoothie ingredients speak for themselves)
  • 1 teaspoon spirulina (optional)
  • 1 medjool date (optional)
  • 5 – 6 ice cubes
  • // toppings //
  • buckini’s, sliced pear, blueberries, nut butter, cacao nibs, bee pollen

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