Paneer do pyaza Recipe - Calories, Nutrition & GI
Paneer do pyaza has 107.7 calories per serving (1 Small Cup) — that's 107.4 calories per 100g. It provides 4.6g protein, 7.8g carbs, and 6.4g fat. With a medium glycemic index (GI: 62), this recipe...
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring spoon
- Measuring cup
- Pan
- Serving bowl
Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 10 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 200 Grams of Onion big
- 1 Gram of Cardamom green
- 15 Grams of Chillies red
- 1 Tea Spoon of Coriander seeds
- 1 Tea Spoon of Cumin seeds
- 2 Grams of Pepper, black
- 1 Gram of Turmeric powder
- 100 Grams of Paneer
- 1 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 200 Milliliters of Water
- 1 Table Spoon of Ginger garlic paste
- 1/2 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 1 Gram of Cinnamon
- 1 Gram of Bay leaves
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