Savory Beef and Rice Stuffed Bell Peppers with Melted Cheese - Taste Of Cook

Ingredients

• 2 tablespoons extra-virgin olive oil or avocado oil
• 1 medium onion, diced
• 2-3 garlic cloves, minced
• 1 pound lean ground beef
• 1½ cups cooked brown rice
• 1 can (400g) diced tomatoes
• 1 tablespoon tomato paste
• 1 teaspoon dried oregano
• 1 tablespoon smoked paprika
• Kosher salt and pepper, to taste
• 7 large bell peppers, tops and cores removed
• 1 cup shredded cheddar jack cheese
• Fresh parsley, chopped for garnish