World's Best Spinach and Artichoke Dip
This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at portal.peopleonehealth.com.
Ingredients
- 10 ounces Fresh Express Baby Spinach, steamed
- 1 bag (14 ounces) frozen artichokes
- 2 (8 ounce) packages light cream cheese
- 1 T lemon juice
- 1 small onion, minced
- 3 cloves garlic, minced
- 1/3 c parmesan cheese
- 1/2 t red-pepper flakes
- 1/2 t oregano
- salt, pepper to taste
- nonstick cooking spray
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