Brown Rice Salad  - Foodcore Nutrition Services

Brown Rice Salad  - Foodcore Nutrition Services

www.foodcore.org.au

Delicious Brown Rice Salad with crisp veggies and tangy dressing—perfect for healthy lunches. Serves 10. Download now!

View full recipe on www.foodcore.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodcore.org.au.

Share this recipe:

Ingredients

  • 4 cups brown rice, cooked and cooled
  • 2 red capsicums, finely chopped
  • 2 green capsicums, finely chopped
  • 6 spring onions, sliced
  • 1 cup raisins or currants
  • ½ cup sunflower seeds
  • 4 tablespoons salt reduced soy sauce
  • 4 tablespoons olive oil
  • 2 cloves garlic, crushed
  • 4 tablespoons lemon juice
  • ½ cup parsley, finely chopped

More Like This