Grilled Vegetables - FODMAP Everyday

Name: Grilled Vegetables - FODMAP Everyday
Total time: 30 min
Ingredients: 4 medium (280 g) yellow squash, (ends removed, sliced lengthwise into long planks 1/8-inch (3 mm) thick); 4 medium (280 g) zucchini, (ends removed, sliced lengthwise into long planks 1/8-inch (3 mm) thick); 2 medium (240 g) green bell peppers,; 2 medium (240 g) red bell peppers,; 2 (about 2 pounds/910 g each) globe eggplants,; Extra Virgin olive oil or Garlic-Infused Oil; Kosher salt; Freshly ground black pepper

www.fodmapeveryday.com

Grilled Vegetables can be low FODMAP if you choose your vegetables carefully and adhere to serving size recommendations. Use your Monash smartphone app!

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Ingredients

4 medium (280 g) yellow squash, (ends removed, sliced lengthwise into long planks 1/8-inch (3 mm) thick)
4 medium (280 g) zucchini, (ends removed, sliced lengthwise into long planks 1/8-inch (3 mm) thick)
2 medium (240 g) green bell peppers,
2 medium (240 g) red bell peppers,
2 (about 2 pounds/910 g each) globe eggplants,
Extra Virgin olive oil or Garlic-Infused Oil
Kosher salt
Freshly ground black pepper