Grilled Vegetables
Grilled Vegetables can be low FODMAP if you choose your vegetables carefully and adhere to serving size recommendations. Use your Monash smartphone app!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Grill
- Tongs
- Spatula
- Baking sheet
- Pastry brush
- Pepper mill
- Chef's knife
- Cutting board
Ingredients
- 4 medium (280 g) yellow squash, (ends removed, sliced lengthwise into long planks 1/8-inch (3 mm) thick)
- 4 medium (280 g) zucchini, (ends removed, sliced lengthwise into long planks 1/8-inch (3 mm) thick)
- 2 medium (240 g) green bell peppers,
- 2 medium (240 g) red bell peppers,
- 2 (about 2 pounds/910 g each) globe eggplants,
- Extra Virgin olive oil or Garlic-Infused Oil
- Kosher salt
- Freshly ground black pepper
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