Chickpea Cutlets | PCOS Meal Planner

Chickpea Cutlets | PCOS Meal Planner

app.pcosmealplanner.com

Chickpea Cutlets. Meaty vegan cutlets made from chickpeas, gluten and spices.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.

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Ingredients

  • 1 cup chickpeas
  • 2 tbsps olive oil
  • 4 oz wheat gluten
  • 1/2 cup bread crumbs
  • 1/4 cup vegetable broth
  • 2 tbsps soy sauce
  • 2 cloves garlic
  • 1/2 tsp lemon
  • 1/2 tsp dried thyme
  • 1/2 tsp paprika
  • 1/4 tsp dried rubbed sage

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