Spiced prawn wraps

Name: Spiced prawn wraps
Total time: 20 min
Ingredients: 2 large tomatoes, deseeded and finely chopped; 1 red chilli, deseeded and thinly sliced; 1 tbsp tomato purée; 2 tbsp red wine vinegar; 1 level tsp chipotle chilli paste; ½ tsp garlic granules; 1 tsp dried oregano; 175g raw jumbo or king prawns; 1 cal cooking spray*; A few fresh thyme sprigs, leaves picked and roughly chopped; 2 Slimming World white tortilla wraps (if you’re using wholemeal wraps and counting the Swips, deduct ½ Swip per serving); Handful shredded white or red cabbage leaves; 1 small carrot, peeled and coarsely grated; Large handful fresh coriander leaves, optional, to serve; Large handful fresh parsley leaves, optional, to serve; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.ie

Packed with flavour, crunch and a hint of spice, this dish has it all!

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Ingredients

2 large tomatoes, deseeded and finely chopped
1 red chilli, deseeded and thinly sliced
1 tbsp tomato purée
2 tbsp red wine vinegar
1 level tsp chipotle chilli paste
½ tsp garlic granules
1 tsp dried oregano
175g raw jumbo or king prawns
1 cal cooking spray*
A few fresh thyme sprigs, leaves picked and roughly chopped
2 Slimming World white tortilla wraps (if you’re using wholemeal wraps and counting the Swips, deduct ½ Swip per serving)
Handful shredded white or red cabbage leaves
1 small carrot, peeled and coarsely grated
Large handful fresh coriander leaves, optional, to serve
Large handful fresh parsley leaves, optional, to serve
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.