Mini Turkey Meat Loaves - Delicious Living

Ingredients

• 1 tablespoon olive oil
• 2 small yellow onions, finely chopped
• 8 ounces cremini mushrooms, chopped
• 3 cloves garlic, minced
• 1 cup frozen and thawed chopped spinach
• 1 pound ground turkey breast
• 1/4 cup tomato paste
• 1 large egg, beaten
• 1 tablespoon low-sodium soy sauce
• 1/2 teaspoon freshly ground black pepper
• 1/2 cup ground walnuts, almonds, or cashews
• 1/2 cup panko or seasoned whole-grain bread crumbs
• 1/2 cup ketchup